3 Week Yoga Intensive

Service Description

This 3-week course is designed for beginners to intermediate students wishing to start a consistent yoga practice. Each week, you will receive two 60-minute 1:1 yoga sessions that will integrate postures from hatha, kundalini and yin yoga practices. Each session with involve deepening your relationship to your breath and strengthening your mind-body connection with meditation and mantra. Time will be given for yogic philosophy, discussion and Q&A. $345 for the intensive ($115/week payment plan available)

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